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VanceAI BGremover Provides Full Background Editing

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Background removal from photos is a useful method with a wide range of uses. One of its most common applications is to eliminate undesirable items or backgrounds from images, resulting in a cleaner and more focused visual composition. This is very useful for creative applications such as graphic design. Working with backgrounds manually may be time-consuming, particularly if the program you’re using just offers background removal.

In such instances, using VanceAI tools might be beneficial. VanceAI BGremover is a VanceAI program that employs AI technology to remove backgrounds while also assisting users in creating a new backdrop to a transparent picture. We’ll find out more about BGremover and how to apply it.

Use VanceAI BGremover and AI Image Upscaler in tandem

VanceAI’s background remover is a backdrop remover and more. The backdrop remover can simply and accurately remove backgrounds by bringing AI-based algorithms into the mix. It does, however, have capabilities like Transparent Background Maker, which allows users to alter their photographs after the backdrop has been removed. This removes the need for manual selection and deleting, resulting in considerable time and effort savings. Online users may accomplish professional-looking outcomes in a fraction of the time it would take to do the activity manually with only a few clicks.

VanceAI BGremover also goes beyond basic background removal by allowing you to apply new backgrounds to photos. Users may construct personalized compositions by selecting from a selection of pre-existing backdrops or uploading their own. This feature expands the tool’s creative potential and adaptability by enabling users to explore with diverse visual settings and make aesthetically attractive photographs without requiring substantial editing knowledge or abilities.

After successfully removing the backdrop from your content with VanceAI BGremover, you may improve your picture editing abilities by increasing the quality and resolution with VanceAI picture Upscaler. Users may use the online version of the Image Upscaler to boost the size of their photographs by up to eightfold from their original proportions. This significant expansion is very useful when it is necessary to magnify the picture for specialized uses. However, if you use the desktop edition of VanceAI PC, you may enjoy an even greater upscale limit, enabling you to magnify the picture by up to forty times its original size. This expanded breadth provides up even more options for expansion.

Consider the following scenario: you have a fantastic trip photograph. However, the photograph has some distracting items in the background that you should eliminate in order to highlight the beauty of the location. VanceAIBGremovercomes very useful here. You can easily eliminate the undesirable background and isolate the primary topic with this AI-powered application, resulting in a clean and focused picture. After that, you can utilize VanceAI Image Upscaler to expand the image while also improving its quality.

Online Instructions for VanceAI BGremover

Continue reading to learn how to utilize a background remover and edit photographs.

Step 1: Go to the BGremover website using the URL provided above. Then, go to the Workspace by choosing “Start Now.”

Step 2: Upload the photograph and choose whether to concentrate on the human figure or the object. When you’re ready, press the “Start to Process” button.

Step 3: You should see a picture with a translucent backdrop in a few seconds. Download it by selecting the option in the Workspace.

By selecting Change Background, you will be sent to Background Changer, a BGremover function that enables you to replace the translucent background with anything you choose.

VanceAI Image Upscaler may help you increase the resolution of your photos

You may upscale and improve the quality of your images by using AI image enlarger.

Step 1: Go to the VanceAI Image Upscaler web platform by clicking the link given. When you’ve reached the site, click the “Upload Image” button.

Step 2: Upload the picture to the Workspace and configure the settings. Click the “Start to Process” button.

Step 3: When the picture is finished, click “Download Image” to save it to your device.

This is an illustration. You may use BGremover and AI Image Upscaler to modify product photographs, pet images, and other images to make them appear more creative and unique. BGremoveralso includes a PNG maker, which ensures that the picture format is ideal for editing.

Pricing for VanceAI

Every month, VanceAI gives users three free picture credits, letting them to utilize a variety of tools on the site for free. There are, however, premium options available to meet various tastes and budgets for individuals who want greater freedom and access. One of these programs costs as little as $4.95 per month. Users who subscribe to this plan will earn 100 picture credits. This hefty allotment enables users to freely explore and use all of the platform’s features without limitation. It’s a cost-effective option with plenty of resources for creative projects.

Conclusion

VanceAI BGremover is an effective solution for picture background removal and replacement. Users may simply remove unnecessary backgrounds using its AI-powered algorithms, allowing the primary subject to shine and enabling innovative applications of the photograph. BGremover is a user-friendly and time-saving tool for enhancing visual compositions in graphic design, digital art, and e-commerce. Users have additional editing and improvement choices when they combine VanceAI BGremover with other VanceAI products, such as the AI Image Upscaler.

An enhancement to BGremover editing would be the addition of a tool that enables users to alter the foreground as well. This makes it simple to match the foreground to the new backdrop without seeming out of place.

VanceAI is still a developing website, which implies that more picture editing capabilities will be added in the future.

VanceAI Provides Additional Options

VanceAI Image Enhancer is an important tool that helps to improve the quality of photos modified using BGremover. It offers a great way to boost the aesthetic appeal of photographs without having to enlarge them. The Image Enhancer automatically improves details, sharpness, and overall image quality using powerful AI algorithms, resulting in refined and aesthetically appealing results.

Furthermore, VanceAI Art Generator provides an amazing chance to add a unique and creative touch to product photographs. Users may easily turn their photographs into magnificent artworks made by artificial intelligence by using the capabilities of AI Art Generator.

Phan Thiet City installs QR codes on street names for easy information retrieval

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About 70 roads in Phan Thiet City (Binh Thuan province) have been equipped with QR codes to facilitate residents and tourists in easily accessing information about road names, biographies of notable figures, historical figures, and more.

According to the People’s Committee of Phan Thiet City, installing road signs with QR codes is one of the components of the smart city development plan for the city.

Implemented since late 2023, currently, Phan Thiet City currently has approximately 70 roads with QR codes on road signs. As part of the plan, in 2024, the city will continue to add and replace nameplates for the remaining roads in the area, ensuring that 100% of road signs will have QR codes.

Phan Thiet City students scan the QR Code to look up information. (Photo: Thanh Minh)

Leaders of the People’s Committee of Phan Thiet City stated that implementing QR codes on road signs not only provides convenient information for residents and tourists but also serves as a highlight for the city in line with the trend of digital transformation.

On the new road signs, in addition to the road name, there is also the city’s logo in the bottom left corner and a QR code in the bottom right corner for people to access additional information about the respective road.

The QR Code is attached to the street nameplate in the right corner, on the left corner is the Phan Thiet City logo. (Photo: Nguyen Vu)

When scanning this QR code, residents and tourists can not only learn more about the significance of events and the biographies of notable figures associated with the road but also obtain information about the road’s scale (length, width, road class, starting and ending points, etc.), local traditions, public works, scenic spots, historical and cultural landmarks linked to the overall development and history of the hometown in general, and Phan Thiet City in particular.

Mr. Nguyen Nam Long, Vice Chairman of the People’s Committee of Phan Thiet City, mentioned that since the implementation of QR codes on road signs, the city has publicly shared information on various public information systems to make it convenient for residents and tourists. Despite being introduced only about a month ago, initial feedback indicates positive responses from both residents and tourists.

@Vietnamnet

Airlines continue to increase flights, providing 2.64 million seats for Tet

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To meet the demands of passengers during the Lunar New Year (Tet) holiday, Vietnam Airlines, Pacific Airlines, and VASCO are continuing to add more than 66,200 seats, equivalent to over 310 domestic flights during the peak Tet period from January 25 to February 24, 2024.

This additional round of flights brings the total number of domestic and international flights across the airlines during the Tet peak to approximately 2.64 million seats, equivalent to 12,374 flights.

Airlines continue to increase flights during Tet.

The additional flights are primarily focused on domestic routes between Ho Chi Minh City and Hanoi, Da Nang, Hai Phong, Vinh, Thanh Hoa, Quy Nhon, Hue, Quang Nam, Tuy Hoa, Da Lat, Cam Ranh, Buon Ma Thuot, Pleiku, and Phu Quoc. These flights aim to meet the needs of family reunions and satisfy the travel demand during the Tet holiday.

During the peak Tet period, due to increased travel demand, airlines recommend that passengers proactively plan their flight ticket purchases in advance.

Additionally, passengers are advised to complete the check-in process online, through mobile applications, the hotline 1900 6265 (telephone check-in), or at self-service kiosks. Passengers should arrive at the airport 2 hours before domestic flights and 3 hours before international flights’ scheduled departure times.

@Cafef

Ethereum’s Dencun Upgrade Goes Live, But Fails to Finalize on Testnet

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Developers said the missed finalization was likely due to an expected lack of participation and older network validators.

Ethereum’s much-awaited Dencun upgrade went live on the Goerli testnet earlier Wednesday but failed to finalize in the expected time.

The upgrade was pushed at 6:32 UTC, blockchain data shows, but did not reach consensus and was not finalized on the testnet. Developers expect the apparent issues to be fixed in the coming days. These likely occurred due to low participation and validators not upgrading parts of their software that would have helped with finalization.

Finality refers to irreversibility once a transaction has been confirmed and added to a block in a blockchain network. A testnet is a network that mimics real-world blockchains and is used to test applications and important upgrades before they can be pushed live on a mainnet.

Dencun’s implementation of Goerli is part of a three-phased approach to eventually enacting a new, less costly method of storing data on the main Ethereum blockchain.

That method, “proto-danksharding,” is a mechanism that will add capacity for data availability as well as help reduce the cost of transactions for layer-2 blockchains. These auxiliary networks have proliferated in the past year as an alternative to processing transactions on the main Ethereum blockchain, but analysts say their growth is hampered by the steep data costs under the current setup.

The next phase will happen sometime in the next few weeks, with an upgrade to the Sepolia testnet, followed by the Holesky testnet.

Dencun will be the biggest upgrade – technically a “hard fork” in blockchain terminology – for Ethereum since the Shapella upgrade last March, which enabled the withdrawals of staked ether stETH. That milestone marked the second step for Ethereum’s transition to a proof-of-stake blockchain, away from the more energy intensive proof-of-work chain that it was before the Merge.

Fidelity’s Jurrien Timmer Says Bitcoin to Consolidate Recent Gains Amid ETF Hangover

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Some have forecasted sharp declines in bitcoin’s price as traders ‘sell the news’ post-ETF approval, but Fidelity’s Director of Global Macro disagrees.

Bitcoin (BTC) is down almost 7% in the last week, as the market impact of the recently approved BTC ETF works its way through the system. While many contrarian bets about the price of bitcoin after the ETF approval have been proven right, Fidelity’s Jurrien Timmer doesn’t expect the sell-off to continue much longer.

In a thread on X, Timer, Fidelity’s Director of Global Macro, said current trends in bitcoin’s price are suggestive of a short-term positioning adjustment rather than a long-term trend reversal.

While some have forecasted that bitcoin might drop and find support anywhere between the $32K to $38K mark, Timmer expects consolidation of recent gains.

“The short-term question is whether this a sell-the-news moment. My guess is that it will take a little time to consolidate the recent gains, now that the big moment has arrived,” Timmer posted on X. “There were more than a few participants who ‘equitized’ future spot positions through either the futures market or bitcoin-sensitive equities.”

Per Trimmer, bitcoin’s current price is reasonable and is affected by how much its network is growing and the actual interest rates in the economy and the longer-term prospects look bright.

“”Will this be a new chapter towards Bitcoin’s widespread adoption as a commodity-currency?” Timmer posted. “It seems that way, although it could take some time to get there.”

While the rally has stalled, many asset managers, according to Timer, continue to have a significant net long position in the bitcoin futures market.

Meanwhile, CoinDesk recently reported that for the first time ever, Bitcoin’s 50-week simple moving average has crossed above its 200-week average.

This event is known as a “golden cross,” which suggests a long-term bullish market, although its predictive accuracy is debated among traders.

Thao Dien Night Street will be piloted from January 19

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On January 16, the People’s Committee of Thu Duc City in HCMC announced that they would be piloting the Thao Dien Night Street model. This nightlife area will be operational every Friday and Saturday evening, from 7:00 p.m. the previous day until 2:00 a.m.

The Thao Dien Night Street is located on a 465 m-long stretch of Xuan Thuy Street and will open on January 19. The area is unique because it is home to many foreigners and children with foreign parents. The opening of a 2024 Spring Festival market and night street is essential and will be welcomed by the people of Thao Dien ward.

Thao Dien Night Street will help promote the Vietnamese Tet space by providing places for entertainment and folk activities that are modern and enjoyable. The nightlife area will be divided into multiple zones, including food and shopping areas, as well as cultural and artistic activities such as music performances to welcome the spring of 2024. The music performances will vary according to different themes throughout the pilot period and will include amateur music, jazz, and rock music performances.

The pilot program for Thao Dien Night Street will run for six months, from January 19 to July 19. After this period, the needs of tourists and residents will be evaluated, and any necessary adjustments will be made to increase operational efficiency. The expected budget for piloting the Thao Dien Night Street is over 1.2 billion VND, which will be contributed by businesses and business households along the route, as well as in the ward participating in the implementation.

@dantri.vn

Chainlink Teams Up With Circle to Allow Cross-Chain Stablecoin Transfers

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The integration allows developers to build cross-chain use cases via Chainlink’s CCIP that involve multichain transfers of Circle’s USDC stablecoin.

Chainlink’s Cross-Chain Interoperability Protocol (CCIP) has integrated Circle’s Cross-Chain Transfer Protocol (CCTP) to make it easy for users to transfer USDC across chains, according to a press release.

Developers can now build cross-chain use cases via CCIP that involve cross-chain transfers of USDC, including payments and other DeFi interactions, the statement said.

“We’re excited to support the adoption of stablecoins across a variety of cross-chain use cases. I’m pleased to see that the defense-in-depth security infrastructure of CCIP, with multiple layers of decentralization, is something highly valued by developers building with USDC,” said Sergey Nazarov, the decentralized oracle network’s co-founder.

The chains included in the integration are Ethereum, Arbitrum, Optimism, Avalanche and Base mainnets, with others to be added in the near future.

Chainlink’s CCIP is a cross-chain communication software that allows users to message and transfer tokens across different blockchains. Circle’s CCTP is an on-chain platform facilitating USDC transfers between chains via burning and minting.

Manta Pacific Replaces Base as Fourth Largest Scaling Solution: L2Beat

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Manta Pacific is the native layer 2 of the Manta Network.

Manta Pacific, the native layer 2 of Manta Network, has replaced Coinbase’s (COIN) Base as the fourth largest scaling solution, according to data source L2Beat.

As of writing, the total value locked (TVL) on Manta Pacific stood at $845 million ahead of Base’s $753 million. Total value locked refers to the notional value of tokens deposited in a decentralized finance protocol. The metric is widely used to gauge the popularity of DeFi protocols.

Layer 2s are secondary blockchains built on top of the primary/native blockchain to reduce bottlenecks and improve speed. Last year, Manta Pacific made the move to become a zero-knowledge rollup.

Zero-knowledge rollup is a secondary network that relies on zero-knowledge proofs, a type of cryptography that has become one of 2023’s hottest blockchain trends, partly due to the technology’s ability to provide fast “finality” or settlement of transactions.

L2Beat’s TVL sums the dollar value of tokens canonically bridged, externally bridged, and natively minted, while DeFiLlama, the other prominent source, only considers assets actively engaged in decentralized applications. Per DeFiLlama, Manta and Base are contesting for the ninth spot, each boasting a TVL of around $420 million.

Manta’s paradigm bridging program, which went live in December, seems to have driven the rapid growth in the total value locked. Bridging means porting assets from one blockchain to another. The program offers users rewards for bridging ether (ETH) and USDC to the network.

The layer 2 is using a playbook similar to Ethereum layer 2 Blast, per Michael Nadeau, founder of the DeFi report. Ether and USDC ported to Manta earn a staking yield of 4% to 5%, with coins remaining locked for 69 days, with depositors eligible for future airdrop of MANTA token, Nadeau explained on X. Depositors also receive NFT box pieces and can re-stake the staked ETH on Eigen Layer.

Blast offered yield on assets bridged to its platform through liquid staking protocol Lido and lending protocol MakerDAO, with users earning rewards for referrals, which can be redeemed in future token airdrops.

On Monday, Binance announced Manta as the 44th project on the Binance Launchpool, allowing users to earn MANTA tokens by staking their BNB and FDUSD tokens. The crypto exchange will also list a bunch of Manta trading pairs on Jan. 18.

Attractive events and festivals for tourists to Da Nang during Lunar New Year

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On the occasion of the Lunar New Year 2024, Da Nang city is organizing a series of exciting activities and events to serve residents and tourists.

Notable programs include the New Year’s Eve art performance celebrating the Lunar New Year of the Rat 2024 at the East Riverside Park near the Dragon Bridge (Tran Hung Dao – Ly Nam De street area) on February 9, 2024; the “Han River Dance” program in 2024 taking place at the West Riverside of the Dragon Bridge – Crescent Roundabout, Bach Dang extended street (opposite Binh Minh 6) on February 11 and 25, 2024;

The Tet Market in 2024, featuring booths and traditional Tet experiential activities, will be held on January 27 and 28, 2024, at the Da Nang Museum. The night art program with poetry and music celebrating the Lunar New Year under the theme “Spring in the Homeland,” and the Street Music program will take place in late February 2024.

The events promise to bring interesting experiences to visitors during Lunar New Year

The Tet Festival in 2024 will be held at the Administrative Center of Hoa Vang District to Tuy Loan Night Market (Duong Lam 1 hamlet, Hoa Phong commune, Hoa Vang district) from January 26 to 29, 2024.

Especially, at midnight on February 10, 2024, Da Nang city plans to organize fireworks on New Year’s Eve of the Lunar New Year at three locations: Bach Dang Square (intersection of Binh Minh 6 – Bach Dang streets); the land area of the Kim Long Nam project (opposite the East of the Administrative Center of Lien Chieu district); and the Administrative Center of Hoa Vang District.

Visitors to Da Nang during the Lunar New Year will also explore the city at night at Son Tra Night Market, Helio, and experience the nightlife along the Han River.

At the same time, tourist attractions and accommodation facilities also organize various activities to attract visitors.

Specifically, at Sun World Ba Na Hills tourist area, there will be many unique activities and experiences to celebrate the New Year in the Spring Festival of 2024. Domestic and international tourists will experience the traditional Vietnamese Tet cultural space with images of square sticky rice cakes, red firecrackers, five-fruit trays, cherry blossoms, first-of-the-year lucky letters, and participate in traditional games at the Hoi An garden, bringing a distinct Vietnamese cultural flavor. Additionally, there will be a series of special art programs celebrating the Year of the Rat.

Tourists ask for calligraphy at Nui Than Tai Hot Springs Park

Meanwhile, at Asia Park, 5,000 lanterns decorated to create a dazzling check-in point for tourists during the Lunar New Year. Visitors here will also experience the early spring market with 22 food stalls…

And at the Nui Than Tai Hot Springs Park, the Than Tai Festival will be held with many special activities on February 11, 18, 19, 20, 21, 25, 2024 (corresponding to the 2nd, 9th, 10th, 11th, 12th, and 16th days of the lunar calendar), from 8:30 am to 11:30 am each day. Tourists will experience activities such as lion and dragon dance performances, early-year prosperity picking, reverse wish line hanging, New Year’s calligraphy, and enjoy a traditional Bai Choi art performance…

@Vietnamnet

Collecting tolls on highway connecting Noi Bai – Lao Cai to Sa Pa from January 16

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Toll collection for the highway connecting Noi Bai – Lao Cai to Sa Pa begins at 0:00 on January 16 at the collection station located at the beginning of the road leading to Mong Sen bridge (Trung Chai commune, Sa Pa town, Lao Cai province), while known as the highest viaduct in Vietnam.

The toll for the Noi Bai – Lao Cai expressway connecting to Sa Pa is set by the Lao Cai provincial People’s Committee. For vehicles with less than 12 seats, trucks with a load capacity of under 2 tons, and public transportation vehicles (buses), the toll is set at 25,000 VND per ticket per trip.

For the remaining four groups of vehicles carrying passengers or goods with more seats, larger load capacities, and dimensions, the toll rates through the toll station are higher, ranging from 35,000 to 120,000 VND per ticket per trip.

Toll price list for the highway connecting Noi Bai – Lao Cai to Sa Pa from January 16 according to regulations

These toll rates are proposed for the first 3 years after the completion of phase 1 of the project. It is anticipated that the rates will be adjusted once every 3 years, following the project contract regulations, without exceeding the maximum rate set by the Lao Cai provincial People’s Committee.

The mentioned toll rates already include a 10% VAT. From the start of toll collection until June 30, 2024, a 2% VAT reduction policy is applied according to the resolution of the National Assembly.

Therefore, with an 8% preferential tax rate, the applicable ticket prices for vehicles with less than 12 seats, trucks with a load capacity of under 2 tons, and public transportation buses will be 24,000 VND per trip. The ticket prices for the other four groups of vehicles will correspondingly decrease to between 34,000 and 117,000 VND per ticket per trip.

@Cafef

Destination of the Year 2024: Vietnam contributes 2 places

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Ha Long Bay (Quang Ninh) and the town of Sa Pa (Lao Cai province) have recently been included in the list of the world’s most popular destinations by the renowned travel platform TripAdvisor.

Specifically, in the “Trending Destinations” category of the 2024 Travellers’ Choice Best of the Best awards, Ha Long Bay secured the 3rd position. Last year, Ho Chi Minh City and Hoi An were also featured in TripAdvisor’s list of top trending destinations.

Regarding Ha Long Bay, a UNESCO World Heritage site, the world’s largest travel guidance platform states, “Travelers should visit Ha Long Bay to get the closest and most visual experience of the stunning limestone islands, rock formations, and beautiful caves here. These wonders have undergone centuries of formation.” Additionally, TripAdvisor suggests tourists rent kayaks or join guided tours to explore the breathtaking landscapes.

Foreign tourists take a boat trip to visit Ha Long Bay, Northern Vietnam. Photo: Lux Cruises

Meanwhile, Sa Pa, the colorful and charming market town in the Northwest, is described as a perfect oasis amidst challenging mountain treks or visits to terraced rice fields. The Gothic-style stone church in the town center is a focal point for tourists, influenced by French missionaries who once lived in the town. Furthermore, visitors are encouraged to indulge in cuisine inspired by Vietnam or Europe in the town center and not to miss the “Love Market” taking place every Saturday evening, according to TripAdvisor.

People harvest tea on the blooming cherry blossom hills in Sa Pa. Vinh Dav’s photo

Travellers’ Choice Best of the Best is TripAdvisor’s annual award. It is presented to destinations with hotels, restaurants, and entertainment activities that have received a significant number of outstanding reviews and opinions from the community over a 12-month period, from October 1, 2022, to September 30, 2023. Less than 1% of TripAdvisor’s 8 million profiles receive the Best of the Best award, signifying the highest level of excellence in the travel industry.

This is not the first time Sa Pa and Ha Long Bay have been recognized as international tourist destinations. Recently, India’s Times Travel publication honored the 50 most beautiful destinations in the world for 2024, with three Vietnamese locations making the list: Sa Pa (Lao Cai province), Ha Long Bay (Quang Ninh province), and Hoi An (Quang Nam province).

@Vietnamnet

Ho Chi Minh City to have high-speed ferry to Con Dao from February 2024

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The Ho Chi Minh City – Con Dao high-speed ferry route has its departure terminal in the Hiep Phuoc port area, Nha Be district, to the Ben Dam port, covering a travel time of approximately 5 hours over a distance of 230 km.

Ho Chi Minh City Department of Transport has just announced that units will officially operate high-speed trains from Ho Chi Minh City to Con Dao in the first quarter of 2024. Photo: TL

Specifically, the Phu Quoc High-Speed Boat Joint Stock Company, the project investor, plans to launch the first high-speed ferry from Saigon to Con Dao on February 23, 2024. The ferry departs from the Saigon Hiep Phuoc port area, Nha Be district, heading to Con Dao.

The ferry is expected to carry over 1,000 passengers, with a travel time of about 5 hours (one way) covering a distance of approximately 230 km.

Additionally, for passengers who wish to depart from the Bach Dang port, the organizing unit will arrange a transfer ferry to the Saigon – Hiep Phuoc port for boarding the ferry to Con Dao. It is noted that the unit is calculating the lowest transfer ticket prices.

According to the Ho Chi Minh City Department of Transport, the Ho Chi Minh City – Con Dao water transport route has been added to the water transport route list by the Ministry of Transport. This water route not only promotes the development of domestic water transport but also meets the travel needs of the people and tourists as Con Dao prepares to implement the project to upgrade the airport.

This water ferry route is also part of the waterway development plan for Ho Chi Minh City in the 2023 – 2025 period. The early operation of the Ho Chi Minh City – Con Dao high-speed ferry route contributes to the development of water transport and tourism between Ho Chi Minh City and Ba Ria – Vung Tau province.

@SGtiepthi

Nha Trang Sea Tourism Festival to be held in June 2024

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With the theme “Nha Trang Pearl Sparkles,” the Nha Trang Sea Tourism Festival 2024 will take place from June 13 to 16, 2024, at 2-4 Square in the city of Nha Trang.

Nha Trang coastal city viewed from above. Photo: Vuong Loc

This is a tourism promotion activity for Khanh Hoa province in even-numbered years, alternating with the Nha Trang Sea Festival in odd-numbered years.

The event operates in an open space format, with no admission fees and no barriers around, making it easy for tourists and local residents to participate in the activities.

The Nha Trang Sea Tourism Festival 2024 includes various cultural, tourism, and culinary programs, creating a series of diverse activities to attract tourists to Nha Trang – Khanh Hoa and serve the local community.

Around 100 tourism booths are expected, where businesses can meet guests, promote and sell products, and offer travel services through artistic activities, games with prizes, and discounted tour prices.

Additionally, there will be food stalls for culinary artists and participating units to showcase and sell delicious and unique dishes from Vietnam and around the world.

The festival also hosts booths introducing products with certifications such as OCOP (One Commune, One Product), VietGAP (Vietnamese Good Agricultural Practices), and unique local products for visitors. Moreover, there will be dozens of other exciting activities such as Beer Festival, Coffee Festival, and Yen Sao (Swallow’s Nest) Festival in Khanh Hoa.

@SGtiepthi

A Guide to Lesser-Known Tourist Destinations in Vietnam

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Are you tired of the typical tourist destinations in Vietnam? Do you crave a unique and authentic travel experience? If so, it’s time to venture off the beaten path and explore the hidden gems that this beautiful country has to offer.

This comprehensive guide will take you on a journey to discover the lesser-known tourist destinations in Vietnam. These hidden gems, from rugged landscapes to untouched beaches, cultural encounters, and breathtaking natural wonders, will leave you in awe. So pack your bags, put on your adventurous spirit, and dive into Vietnam’s unexplored corners.

1. Cao Bằng: A Hidden Gem in Northern Vietnam

Our journey begins in Cao Bằng, the northernmost town of Vietnam. Nestled amidst rugged landscapes, this hidden gem offers breathtaking motorcycle rides, encounters with ethnic minorities, and a chance to witness the largest waterfall in Southeast Asia. Start your exploration by touring Cao Bằng town, where you can sample local delicacies and take a leisurely stroll along the riverside.

Then, set off to explore the area’s natural and historical wonders. Discover the mysterious Ngườm Ngao Cave, immerse yourself in the enchanting Thang Hen Lake System, and visit the former hideout of Hồ Chí Minh. And, of course, don’t miss the awe-inspiring Bản Giốc Waterfall, a sight that will leave you speechless.

2. Đắk Lắk: A Cultural Haven in the Coffee-growing Region

Next on our list is Đắk Lắk, the largest coffee-growing region in Vietnam. This hidden gem is a paradise for coffee lovers and culture enthusiasts alike. While coffee is the region’s claim to fame, Đắk Lắk also offers a glimpse into the traditional way of life of ethnic minorities such as the M’nong and the Ede. Explore the charming town of Buôn Ma Thuột, where you can hunt down cool cafés and visit fascinating museums.

For a unique experience, visit Lắk Lake, as highlighted on this site, and spend a few nights in a tented camp, immersing yourself in the tranquility of nature. Additionally, if you’re eager to see elephants, head over to Yok Đôn National Park, renowned for offering Vietnam’s first ethical elephant tour.

3. Quy Nhơn: Seaside Charm and Tranquility

Claiming a quiet strip of coast in Central Vietnam, Quy Nhơn is a hidden gem that has managed to preserve its seaside charm. Unlike its more crowded counterparts, Quy Nhơn offers empty beaches, quaint fishing villages, and a chance to witness the daily lives of local fishermen.

Take a leisurely stroll along the shoreline, where you’ll find small hotels and high-end resorts that welcome travelers seeking a peaceful retreat.

Explore the nearby Chàm ruins, indulge in a spa day at AVANI, or venture to Kỳ Co fishing village to bask in the beauty of its turquoise beach. Quy Nhơn is the perfect destination for those seeking tranquility and unspoiled natural beauty.

4. Phong Nha: Unveiling Nature’s Masterpieces

Hidden in central Vietnam, Phong Nha is a destination that has gained recognition for its stunning caves and untouched natural landscapes. While it may have received some attention after discovering Sơn Đoòng, one of the world’s largest caves, Phong Nha remains peaceful and unspoiled.

Stay in one of the tidy farms nestled between rice fields and vegetable plots, where you can immerse yourself in the serenity of nature. Explore the caves by boat and on foot, marveling at their magnificent beauty. Engage in cycling excursions, kayaking tours, and wildlife spotting in the national park. Phong Nha is a paradise for adventure seekers and nature lovers alike.

5. The Enchanting Mekong Delta: A Journey Through the Heart of Vietnam

With its vibrant culture and picturesque landscapes, the Mekong Delta offers a unique travel experience for intrepid explorers. This vast region, often overlooked by tourists, is best explored on two wheels, allowing you to immerse yourself in the local way of life. Start your journey in Cái Bè, a riverside town dotted with lush islets.

Spend a few days in a local homestay, savoring fresh fruit and river fish and cycling through farms and orchards. Continue to Sa Đéc, known for its elegant colonial-era villas and bustling riverfront markets. Immerse yourself in the local culture and indulge in delicious noodle soups. Finally, head to Châu Đốc, where you can experience the floating market and explore temples and pagodas belonging to ethnic minorities. The Mekong Delta promises an authentic and unforgettable adventure.

6. Côn Đảo: A Remote Paradise

If you’re seeking a remote and untouched paradise, look no further than Côn Đảo. This archipelago, just a short scenic flight from Ho Chi Minh City, offers a series of 15 islands with lush jungles and empty coastlines. Once used as a prison during the French and American regimes, Côn Đảo has now transformed into a peaceful haven for nature lovers.

Explore the coastal roads on a motorbike, discover quaint cafes, and savor fresh seafood in the small town. Take leisurely walks along the island’s long sandy beaches, where you can feel the wind in your hair and the sand between your toes. Côn Đảo is a true hidden gem waiting to be explored.

7. Ba Bể: A Natural Wonderland in the North

The name Ba Bể, meaning “three lakes” in the language of the ethnic Tay, perfectly captures the essence of this natural wonderland in the north of Vietnam. Ba Bể National Park is home to the largest natural lake in the country, covering eight square kilometers. Immerse yourself in the beauty of the water, with fishing, walking, and boating activities available.

Book a homestay along the water’s edge, where you can unwind in a hammock or paddle out to catch the sunrise. Don’t miss the opportunity to visit Cẩm Hà village, where the ethnic Tày minority preserves their traditional way of life. Explore the ancient An Mạ Pagoda and venture into the captivating Hang Puông Cave. Ba Bể promises a serene and enchanting experience.

8. Pù Luông: Rice Terraces and Ethnic Encounters

If you’re searching for lush rice terraces, ethnic encounters, and cozy homestays, Pù Luông is your hidden gem. Located just four hours from Hanoi, this nature reserve offers breathtaking landscapes and a glimpse into the rural life of Vietnam’s ethnic communities.

Explore the farming hamlets and gently sloping valleys on foot, immersing yourself in the beauty of nature. Book a homestay with a view and enjoy farm-grown cuisine. Indulge in swimming holes at Thác Hiêu Waterfall and get to know the ethnic minorities who call this region home. Pù Luông is a haven for those seeking tranquility, natural beauty, and cultural immersion.

Conclusion

With this comprehensive guide to hidden gems in Vietnam, you’re now equipped to embark on an unforgettable adventure. From the rugged landscapes of Cao Bằng to the untouched beaches of Quy Nhơn, from the enchanting caves of Phong Nha to the cultural wonders of the Mekong Delta, Vietnam’s hidden gems await your discovery. So step off the beaten path, embrace the unknown, and create memories that will last a lifetime. Happy exploring!

Top 5 Natural Ways To Boost Your Mood

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Top 5 Natural Ways to Boost Your Mood

It’s estimated that a whopping 14.8 million adults in the U.S. suffer from anxiety, stress, and depression each year. Statistics from the World Health Organization (WHO) backs this up with an indication that about 970 million, which translates to 1 in 8 people, are dealing with a mental disorder.

We often take our mental health lightly, but it affects our overall health in a big way. Before you realize it, it quickly grows out of control, causing other mental and physical disorders that affect your well-being.

From insomnia, lack of concentration, fatigue, and depression, being out regularly exposes you to various issues. Treating it urgently is important for more productivity and a more satisfying life.

You can boost your mood naturally in different ways. If you don’t know where to start, we’ve done the work for you. Here are the top five natural ways to enhance your mood:

1.Add Natural Supplements to Your Routine

Including certain supplements and herbs in your routine can help uplift you whenever you feel sluggish. These powerful herbs and spices are packed with anti-inflammatory and antioxidant properties that stimulate the production of dopamine.

Dopamine is the happy hormone regarded as a mood enhancer. It also improves motivation and focus, allowing you to carry on with your activities like learning.

Under normal body functioning, the nervous system controls dopamine production, but life stressors can cause its decline. Consequently, this means decreased motivation, even for things one normally enjoys.

Thankfully, natural supplements like kratom can help. Just be sure you buy kratom from a trustworthy source for maximum effects. Other key supplements and ingredients with energizing and uplifting properties include Vitamin B12, lavender, ginseng, ashwagandha, and rose.

2.Lead a Healthy Lifestyle for Improving Mood

With today’s busy lifestyle, it’s easy to lose important practices that help cultivate a positive mood. Most people spend a huge part of their time working, leading to an imbalance that is detrimental to your mental health.

To lead a balanced lifestyle, incorporate activities like exercising, eating healthy foods, getting adequate sleep, and spending time outdoors. Exercising triggers an increase of norepinephrine chemicals in your brain, which eases stress. The satisfaction from accomplishing various exercises also boosts the production of the feel-good hormone serotonin, improving mood.

Eating healthy foods for your brain and gut can enhance your mood. This includes probiotics like yogurt, whole grains, legumes, fruits, and vegetables, and fiber-rich diets that ease gut inflammation.

According to research, sleeping for at least 7 hours a day leads to better mood and mental health. So, be sure to create a good sleep routine, like avoiding caffeine or activities that stimulate the brain before going to bed.

Finally, spending time outdoors in nature impacts your mental health as well. Soaking in the sunlight regularly is a good way to get vitamin D, which boosts serotonin and eases depression.

3.Spending Time with Friends and Family Improves Mood

Let’s face it: many things can cause mood disorders that affect you emotionally. While it can be hard to remove potential triggers of mood decline in your life, having a support system of friends and family eases the situation.

If you feel down, take some time off from your routine and spend it with your loved ones. Even something as minor as engaging in conversation, laughing it out, or playing games together fosters a sense of belonging and increases happiness.

Here’s the good part: it doesn’t have to be an in-person meeting, especially when dealing with a hectic schedule or in different locations. Simply jump on a video call or chat to elevate your sporty and kick off loneliness that aggravates mood issues.

4.Drink Sufficient Amounts of Water and Take Breaks

The importance of adequate hydration can’t be overemphasized. Water is at the core of life and helps regulate various physiological processes in the body, from supporting the supply of essential nutrients and controlling blood circulation to waste removal.

Lack of enough water in the system leads to dehydration and a hindrance to body functions, which can lead to symptoms of mood disorders like fatigue and short-term memory loss.

Additionally, hydrating while still working continuously is futile. Excess work reduces oxygen and glucose, which are basically the brain’s fuel. This, in turn, causes a decline in mood and cognitive abilities. Introducing breaks in between activities helps restore these resources and stop the buildup of mental fatigue. It also positively impacts creativity and productivity.

5.Practice Journaling, Mindfulness, and Meditation

Is something stressing you? Write it down. Journaling is a perfect way of reeling in tension that affects mood—and science backs that up. Researchers conducted a study and discovered that those who wrote down things, good or bad, had better mental health. So, if you want depression, stress, and anxiety relief and a mood uplift, journaling might help.

Incorporating mindfulness practices like breathing into your daily routine improves mental and physical well-being. Mindfulness is about living in the moment and letting go of anything that pulls you back. This way, you are not carried away by negative emotions. Instead, it promotes a sense of calm, which improves mood.

Meditating is also linked to improved mental health. It improves mood by reducing cortisol levels. This reduces inflammatory reactions to mental issues like stress, which can directly affect sleep, trigger skin irritation, and worsen mood.

Dedicate a peaceful space and start meditating for even just 10 minutes daily to keep your mood up.

Conclusion

Mood changes are an obvious sign of imbalance in your life. It’s something that seems serious but a dangerous silent killer that gets worse when not resolved immediately. It often pushes victims to drugs and alcohol abuse in a bit to get their mood back. But that route makes things better for a short period, and then you sink even much lower into mood disorder.

A natural approach is an effective way to stabilize and improve mood. That includes a combination of natural supplements, socialization, a healthy lifestyle, proper hydration, journaling, and mindfulness.

No matter what you choose to start with, you must be consistent with the practice for long-lasting mood boost. And if the results are unsatisfactory, try other approaches, like going for counseling and taking medications.